Fitness & Martial Arts
Kickboxing,
Wu Shu,
Brazilian JiuJutsu,
Mixed Martial Arts
Take a look at our upcoming classes!
MMA (Mixed Martial Arts)
From Eric:
“In this new class we train striking techniques along with basic rules of controling distance and timing. Then we blend it all into take downs and basic ground techniques as well. This class has elements of Karate, Muay Thai, Judo, Wrestling, and Jujitsu!”
Whether you’re looking to improve your striking technique or just want to work up a sweat, our MMA course is high-intensity, effective, and welcome to all levels!
MMA happens from 6-7 PM on Mondays.
Taught by Eric Fuchs, certified UFC gym instructor & SAG-AFTRA stunt actor!
Looking For a Great Workout?
Other Fitness Offerings
We currently also offer the following fitness programs:
Shaolin Wu Shu:
Wednesday and Saturday from 5:30 - 7:00 PM.
Kickboxing Fitness:
Wednesdays and Saturdays, from 4:15 - 5:15 PM.
Brazilian Jiujutsu:
Mondays and Thursdays, from 4:15 - 5:15 PM.
